Super Health Diet (Book) + DVD (ZA)

Widely acclaimed by a host of medical, nutritional, and fitness experts, KC Craichy's best-selling book and DVD takes a critical look at many of the most popular diets, exposing the pitfalls and detailing how they can leave the dieter exposed to gaining even more weight in the long run. KC worked with some of the top minds in the nutrition, medical, and fitness circles to develop a dynamic, no-nonsense approach to diet and health that is helping people of every age and every stage of health to supercharge their body, soul, and spirit!